<![CDATA[The Life You Seek]]>https://www.thelifeyouseek.com/blogRSS for NodeThu, 14 May 2026 16:53:35 GMT<![CDATA[You Can’t Fix Loneliness with a Relationship]]>https://www.thelifeyouseek.com/post/you-can-t-fix-loneliness-with-a-relationship686b5fd2dfa7c8048caffcd3Thu, 10 Jul 2025 07:09:34 GMTCherrice Smith<![CDATA[I’m Not Strong, I’m Surviving: Why I’m Reclaiming My Energy]]>https://www.thelifeyouseek.com/post/i-m-not-strong-i-m-surviving-why-i-m-reclaiming-my-energy686827a002e2c0b5efea3768Fri, 04 Jul 2025 20:20:18 GMTCherrice Smith<![CDATA[Fresh Start in 2025: How to Reset and Navigate an Uncertain Year]]>https://www.thelifeyouseek.com/post/fresh-start-in-20256792ac2839b32a2deb654cbbWed, 05 Feb 2025 13:00:19 GMTCherrice Smith<![CDATA[Thanksgiving Without the Stress: Choosing Peace]]>https://www.thelifeyouseek.com/post/thanksgiving-without-the-stress673bd84bf644b48ede0ac0b1Wed, 20 Nov 2024 05:36:15 GMTCherrice Smith<![CDATA[Post-Election Self Care: Finding Peace, Purpose, and Rest]]>https://www.thelifeyouseek.com/post/post-election-self-care6733011547771da3c95642d7Tue, 12 Nov 2024 07:53:00 GMTCherrice Smith<![CDATA[Navigating Political Stress: How to Protect Your Mental Health Leading Up to Election Day]]>https://www.thelifeyouseek.com/post/navigating-political-stress671fcee03b9b7d3b6652f025Mon, 28 Oct 2024 19:12:33 GMTCherrice Smith<![CDATA[Affirmations for Tough Times: How to Rewire Your Mind in a Season of Crisis]]>https://www.thelifeyouseek.com/post/affirmations-for-tough-times-how-to-rewire-your-mind-in-a-season-of-crisis6715d5335e91714856447804Mon, 21 Oct 2024 04:44:33 GMTCherrice Smith<![CDATA[“I’m Just Stressed” – When Stress Is More Than What It Seems]]>https://www.thelifeyouseek.com/post/i-m-just-stressed670aeda5009fae4a2362c442Sat, 12 Oct 2024 22:18:59 GMTCherrice Smith<![CDATA[Act, Don’t Freeze: Responding to Someone in a Mental Health Crisis]]>https://www.thelifeyouseek.com/post/responding-to-a-mental-health-crisis66f246301fadd1f921507479Tue, 01 Oct 2024 04:00:00 GMTCherrice Smith<![CDATA[The Power of Rest: Why Napping and Downtime Are Essential for Our Well-being]]>https://www.thelifeyouseek.com/post/the-power-of-rest-why-napping-and-downtime-are-essential-for-our-well-being66c556017cc318a78a7a43c4Wed, 21 Aug 2024 03:50:07 GMTCherrice Smith<![CDATA[Reflecting on Juneteenth: The 5 R's of Healing and Empowerment for Generational Trauma]]>https://www.thelifeyouseek.com/post/healing-generational-trauma6675df1826968afe79fe2589Fri, 21 Jun 2024 21:07:33 GMTCherrice Smith<![CDATA[Welcome to My Blog: Discovering "The Life You Seek"]]>https://www.thelifeyouseek.com/post/welcome-to-my-blog-a-journey-into-therapy-with-cherrice-smith66389d50217b61ddbe63f1f9Mon, 06 May 2024 10:50:05 GMTCherrice Smith