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OUR MISSION
At The Life You Seek, we believe in the transformative power of words to shape realities and heal wounds.Â
Our mission is to empower individuals, couples, and families to overcome depression, anxiety, and relationship challenges through mindful communication and compassionate therapy using evidence-based practices. We guide our clients toward a future of resilience, healing, and fulfillment, nurturing the life they aspire to create.”
OFFERING A RANGE OF SERVICES
Let's work together
Individual Therapy
Navigate personal challenges with strategies tailored to your unique story.
Couples Therapy
Strengthen your relationship through effective communication and understanding.
Family Therapy
Heal together, overcoming generational patterns and fostering a supportive family dynamic.
“My practice provides a supportive space for transformation, focusing not only on how we speak to ourselves but also on fundamentally understanding and reshaping the narratives that shape our lives.”
MEET YOUR NEW THERAPIST
Hi! I'm Cherrice Smith, LPC
Rooted in the belief that words have the power to heal, I have dedicated more than a decade to helping clients speak what they want in their life into existence. Deeply committed to addressing generational trauma, depression, and anxiety, I foster profound personal transformation and healing.
MY AREA OF EXPERTISE
Partnering with The Life You Seek offers:
Expert Guidance
Leverage over 10 years of counseling experience across diverse settings.
Tailored Strategies
Benefit from a blend of CBT, Psychodynamic Therapy, and Prepare/Enrich facilitation.
Empowering Approach
Learn to harness the power of positive self-talk and effective communication.
Healing and Growth
Address generational trauma, navigate depression and anxiety, and strengthen relationships with evidence-based practices.
