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Blog Posts

Cherrice Smith
Feb 54 min read
Fresh Start in 2025: How to Reset and Navigate an Uncertain Year
January was exhausting, but guess what? You can start fresh anytime. Here’s how to reset, refocus, and reclaim 2025—on your terms.
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Cherrice Smith
Nov 12, 20242 min read
Post-Election Self Care: Finding Peace, Purpose, and Rest
Discover post-election self-care practices like radical acceptance and mindfulness to stay grounded, honor your values, and find peace.
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Cherrice Smith
Oct 20, 20244 min read
Affirmations for Tough Times: How to Rewire Your Mind in a Season of Crisis
Affirmations help rewire your mindset in tough times. Speak positivity, build resilience, and protect your peace through life's storms.
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